stretch out的用法和例句：
"stretch out" 是一个多义动词短语，主要表示伸展肢体躺下、伸出身体部位或延长某物的使用范围，具体用法需结合语境。以下是其核心用法及典型例句：
基本释义与用法
伸展肢体躺下（通常为休息或睡眠）。
He stretched himself out on the sofa and fell asleep.
She stretched out on the bank to sunbathe, kicking off her shoes.
伸出身体部位（如手、四肢等）。
He was about to stretch out his hand to grab me.
Tame birds stretch out their necks when approached.
延长或勉强维持某物（如资源、时间等）。
Will the food stretch out for two extra guests?
We can't stretch out the fuel to the weekend.
典型场景与例句
放松场景：
"Stretch out on the sofa," she said, "you look tired."
自然描写：
The city stretched out below the tower.
运动准备：
Stretch out your muscles before exercise.
stretch out怎么读：英 [stretʃ aut] 美 [strɛtʃ aʊt]
stretch out是什么意思：延伸；绵延；伸直；满足需要
stretch out的短语搭配有哪些：
stretch-out 拖延工作 ; 少花钱多办事的措施
stretch out the map 展开地图
burn-up stretch-out 燃耗延长
to stretch out 伸开 ; 延展 ; 伸展
stretch out a helping hand 助一臂之力
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